We tell ourselves all the time that we must exercise but never get down to doing it and giving in to all kinds of excuses. This series – Working Out with DJP will get you on your feet, talking the talk, walking the walk and kicking the excuse! You’ll be amazed at how effective this short workouts can be.

Here are a few ways to workout as a pair,with colleagues or friends. As the saying goes, the more the merrier! Grab a partner and get started.